Individual, family, couples and group therapy for adults and adolescents

Category: Blog

  • BDNF and Stress Response

    Scared? Anxious? Go For a Run. Daniel Rankin Have you ever been sitting at your desk, on the computer, and suddenly smelled something hot? If you have, then you probably are aware that this is often the result of our device running hot for a little too long and starting to overheat. The computer case…

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  • Play Therapy

    Play Therapy: What is it and is it right for my child? Isabelle Wangerin Why play? Play therapy utilizes a child’s play as an avenue towards healing. All parents and caretakers know through observation that children naturally express themselves in play whether they are playing independently or with another person. During play, parents and caretakers…

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